Deep Tissue Massage: Targeted Recovery for Chronic Tension

What is Deep Tissue Massage?

Deep Tissue Massage is a highly focused therapy designed to reach the sub-layers of muscle and the connective tissue (fascia). At Bongkot Thai Massage & Spa, we use a combination of slow, deliberate strokes and intense pressure to break down stubborn 'knots' and adhesions that cause pain.

Utilising warm organic coconut oils and therapeutic balms, this treatment is particularly effective for those struggling with long-term issues. As Richard, one of our regular clients, noted: after 18 months of chronic back pain, a single session here made the world of difference compared to traditional methods.

Every session is bespoke. Jan uses her years of expertise to identify exactly where your body is holding stress—whether it is from intense strength training, office work, or injury—to penetrate deep into the muscle layers and release seated tension.

Clients often describe the sensation as a 'good ache' followed by a feeling of being completely brand new. Like Kelly, another of our local regulars, you may find your flexibility restored and your body feeling revitalised and professionally 'aligned'.

Benefits of Deep Tissue Massage

1. Breaks down scar tissue and muscle 'knots' for improved mobility
2. Reduces chronic pain in the back, neck, and shoulders
3. Accelerates recovery after sports or intense gym training

What to Expect During Your Session

• A quiet, professional environment for total focus on recovery
• Use of warm organic coconut oils and healing hot balms
• Clear communication regarding your preferred pressure levels